What I've learned: #837

While Michael Phelps may make it look easy and an intricate part of winning 9 billion gold medals, I struggle with this simple concept:

Yesterday, I learned that it is a BAD idea to spit while running under the following circumstances:
-The wind is blowing in your face
-You are running uphill
-You are so dehydrated that your spit has the viscosity of maple syrup

Results include, but are not limited to:
-SPIT EVERYWHERE (in your hair, on your face, on your clothes) creating a spiderweb of yuck
-Bystanders pointing and laughing
-A suspicious stain on your black shirt

LESSON LEARNED.